In this episode of Runterview, I have the pleasure to invite Gerald Schattle, a school principal from Houston USA to share his inspiring weight loss journey, where he shed 150 pounds in 2 years.
He started his weight loss journey in January 2018, when he was finally sick of being fat and unhealthy. Through a healthy diet eating and consistent running, he manages to shed 150 pounds to date.
He had also completed 3 marathons since, improving his timing significantly each time. He will also be running his first-ever ultra marathon in a week’s time.
This is his transformation story and some tips on those who wish to embark on the same journey.
Also, do catch Runterview Episode One where Terence Goh shared his story on how he became from Fat to Fit.