Pyramid Training with SAFRA Running Club Jurong

My first time doing Pyramid Training, joining SAFRA Running Club Jurong for the first time ever too.

Pyramid Training is just like intervals, just that the distance varies from set to set.

Thanks to my Facebook friend Jia Xiang for the invite. He is really really fast! Read more about SAFRA Running Clubs here: https://www.safra.sg/interest_groups/running-club

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