Core Exercises That Got Rid Of My Tummy | Runner’s Core Workout

My 14 minutes Core Workout routine! This video is to show you the list of exercises I do almost daily.

It is a mixture of workouts done simultaneously aimed at strengthening my core that greatly helps my running efficiency as well as running form.

I normally aim to do 2 sets with 30 secs rest between each set. Every exercise lasts around 30 seconds. The bonus is, it had helped me to get rid of my tummy and get me a much stronger core.

These are certainly some of the best core strengthening exercises for runners.

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