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Probably the most Passionate Runner in Singapore

Runner Kao In Cambodia

Welcome to my running site, where I blog and vlog about all things running. I love to video my runs with my trusty GoPro and share them on my Youtube Channel.

They include training, events, races, nutrition, gear reviews and much much more. Through this channel, I also hope to inspire more to pick up running as it had benefitted me so much.

My Running Story

I used to be unfit, leading a sedentary lifestyle with little exercise and consumption of huge amounts of junk food.

Ever since I put on my running shoes, I experienced countless benefits physically and mentally and no longer get sick so easily as compared in the past.

Along the way, I manage to transform my body, losing a total weight of 15kg and got rid of my stubborn tummy, not only feeling better but also look younger, leading a higher quality of life with my family. Running has totally changed my life for the better, that I decided to produce running-related content to inspire more people to pick up running.

Latest Videos

Latest Blogposts

Well well, it has really been crazy over the past few months. With the COVID-19 virus in full swing in
Having been a road runner all my life, running on trails certainly provide a refreshing experience. If you run regularly,
Parkrun Singapore
I love Parkruns! That's why today, I am writing this to introduce to you guys what Parkrun Singapore is all
I did my first ever VO2 Max Test As you guys know, I am undergoing a Running Strength Research at
Although I had never joined a running club or may never join one due to me preferring to run solo,
Singapore favourite running route
If you are a runner in Singapore, you will be spoilt with the number of running routes available to satisfy
Haze Season Yes, it sounds crazy, but really, I was desperate for a long run. But the choking haze had
I Finally Did My First Video! Above is my first ever Running Youtube video! I finally did it! I always
This is my first official competitive run in many years. A few years ago when I was actively running, I
The pain was excruciating when I started to take running seriously again a few months ago. My left feet sore